I was diagnosed with scoliosis at the age of 12. I had been complaining of back pain and my mom took me to get X-rays. My scoliosis was considered mild. I was told to...
The Power of Belief on Your Body
How much power can a belief have over your body? I read an interesting study from 2007 that involved hotel room attendants. You may have heard of it before, but I wanted...
Rewiring for Positivity through Pilates
Wiring. We often take for granted its integral role in our homes, vehicles, and even our brains. The process of remodeling raw metal into a conductive wire and mental...
