Receive online pilates workouts tailored for your unique body.
All sessions are taught by Meghan Pickrell, who has a 20 year career as a Movement Specialist. Members receive access to our entire library of strength, mobility and wellness sessions plus personalized recommendations. We love beginners. You are in good hands.
“Meghan tailors workouts specifically to meet my needs”
“Mind & Motion offers more than a weekly Pilates practice: it gives you an entire LIBRARY of Pilates skills! It includes workouts for specific body parts, as well as shorter, detailed tutorials (called “Foundations”) that hone in on specific challenges. You can either do a full 45-minute weekly practice, or you can spend ten minutes focusing on specifics like connecting to your abs, or building knee and ankle support, or establishing proper alignment. Sometimes I combine one of these shorter, concentrated lessons with my walking and weights.The variety is amazing and you can make it your own!”
– Katy Jelski. M&M Member
“I’m able to squeeze in a workout no matter where I am”
My work often leads to a transient lifestyle, living out of hotel rooms or temporary apartments. Thanks to Mind & Motion’s virtual platform and Meghan’s thoughtful instruction, I’m able to squeeze in a workout no matter where I am. Unlike other platforms, Meghan tailors workouts specifically to meet my needs — sometimes a stretching class after a long flight or a back/wrist strengthening class after too many hours on my computer. I’ve trained with Meghan for years and she’s helped me overcome a debilitating knee injury and incorporate pilates into my daily routine. I am so grateful to her and her new virtual platform for keeping me fit and sane throughout this pandemic and beyond.
– Amanda Kate Shuman. M&M Member
“I am so grateful to have found you.”
“I did 5 classes this week! I have tried other online platforms, and they just weren’t clicking. I am so grateful to have found you! I feel my body working, and it feels so good. I just wanted to say thank you! You are a gift! Mind & Motion seems more tailored to me (thanks to your assessment). The sessions have just felt better in my body. It does feel more personalized. You explain everything in a way that works for me so I can focus on the movements more instead of focusing on watching the video. I look forward to doing your classes because my body just feels good after.”
– Jennifer Palmer. M&M Member