A Pilates program centered around healing.

Connect with your ability to move, breathe and feel well in everyday life. Our streaming platform offers access to strength, mobility and wellness sessions plus personalized recommendations. All sessions are taught by Meghan Pickrell, who has a 20-year career as a Movement Specialist. We love beginners. You are in good hands.

Every Body is Unique

This is not a one size fits all workout site. Take the assessment below. Based on your answers, I will design and recommend pilates sessions that help YOU feel mobile, strong and balanced.

Your body — it’s personal.

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