I’m Meghan Pickrell, M.S., Kinesiologist, founder of Mind & Motion. Watch my masterclass to learn the Three Ingredients That are Essential for a Comprehensive Exercise Program in middle age (40s and 50s). Then join me for Strong Bones, Mobile Body, a 4-week long transformative exercise and nutrition program. We begin together on October 9th!
Strong Bones, Mobile Body! Join at our discounted price of $250 and receive:
- 20 workouts (w/ 3 months access)
- 20 recipes and/or food tips from our nutritionist, Molly Cutler
- 4 LIVE zoom sessions:
- Goal setting session with Meghan Pickrell
- Talk with nutritionist, Molly Cutler, MSc.
- Breathwork with Sarah Pigion
- Q & A with Meghan Pickrell
- Daily emails with direction, support and inspiration
- Access to the entire library of workouts on the Mind & Motion virtual studio
- FB support group from others in our community
- Chat support from our team
- WE BEGIN OCT 9!
Sign up now to
ensure your spot!
We begin on October 2nd